- To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. That’s where Cognitive Behavioral Therapy (CBT) comes in. It’s a simple but brilliant approach that will show you exactly how your thoughts rule your life.
Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
$49.00
The Guilford Press
New
978-1989588352
Aaron T. Beck
Paperback
New
978-1989588352
Aaron T. Beck
Paperback
20 in stock
| Condition | New |
|---|---|
| ISBN- 13 | 978-1989588352 |
| ISBN - 10 | 978-1989588352 |
| Publisher | Pristine Publishing |
| Format | Paperback |
| Dimensions | 5.5 x 0.38 x 8.5 inches |
| Item Weight | 7.7 ounces |
| Pages | 166 |
31 reviews for Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
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Jason Staples –
I learned a lot from the CBT techniques discussed in this book, and by applying them to my life I feel healthier and happier than I was prior to reading it.
Glenda Elder –
This book provided useful tips on managing anxiety using simple and accessible language. I would recommend it to people first learning about CBT.
limar (verified owner) –
A great help to my daughter studying to be a paralegal! A must have!
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Will recommend this review book any time. Very simple and to the point. Thanks
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This is a far more affordable option than the full DSM 5-TR. depending on your needs,
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Well Organized book. Useful resources, variety of topics. Lots of information which is well explained.
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book arrived in good condition as advertised Arrived quickly
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The Clinical Thesaurus is informative and helpful with interviewing and clinical documentation.
awn (verified owner) –
This book is the most current version of Diagnostic and Statistical Manual of Mental Disorders. Physicians and mental health professionals utilized this book as a resource in diagnosing client’s mental health issues.